YOU ARE NOT IN THIS ALONE!

Physical fitness and nutrition differentiates between everyone in the world, because we are all built differently from what’s in the inside to what is on the outside. Therefore, what you eat and how you work out is going to be completely different because than the person next to you because they have a different goal they want to reach. I refer to this blog Born Fitness because its they way I view fitness and nutrition with real people and its like one size fits all, this site is for everyone making taking care of yourself easier and stress free.

What really gets me motivated is that it challenges you meaning, those headaches around health, nutrition decisions, and fitness practices taken away in favor of easy and effective life style changes. Whether it be someone is trying to lose weight, better diet, gain muscle, or even fitness goals this blog is built all fitness journeys making it stand out because of it being so diverse and fitting all those with different goals its welcoming to any and everyone. They connect with you on a personal level because they have my favorite topic which is success stories, people just like you who give you that extra push of motivation because they too where just starting off and made a better life by changing their fitness and health.

WHY THIS BLOG IS UNIQUE

 Overall, the criteria of this blog is creative and empowering making everyone feel that they are personally connected and in a way feel appreciated that their goals and what they would like to change are being recognized. This blog even has separate tabs for all those questions you wonder about what foods you should really be eating, what work outs won’t mess up your joints later on in life, to what your body type needs specifically for the goal that you are trying to reach. A great way to get started with your health and fitness is to have a support system and to see others just like you trying to make the same goals its never fun to feel alone trying to better yourself and this blog is what makes you feel like you are having fun while bettering yourself.

Go check this blog out if you need motivation and need somewhere to start:

For more inspiration and motivation I follow Sami B for more work outs and food ideas and choices go check her out!